News, Tea and Yoga

This blog will be where I am able to share articles, stories and news about yoga. I will also start sharing Ayurvedic  recipes that I come across and try, like this one for Ayurvedic Chai Tea. This tea was delicious and it made my whole house smell wonderful! chai2

I will also use this site to post updates on when and where I am teaching.  This week I will be at Sunset Hill Park on Wednesday, June 21st at 10, teaching a lovely outdoor class on the first day of summer. Donations are Welcome. Sign up here is you are interested.

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