Thanks for visiting! Kathy Gorohoff { } Yoga is a site to share my love of yoga!

Yoga in the park is back! International Yoga Day is June 21st – Practice with me on the lawn at Sunset Hill Park!

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Join Me on the Mat… In Studio or From your Home

Practicing yoga is a wonderful way to connect to your breath, your body and your mind.

WEEKLY CLASSES!

MONDAY @ 4pm : Employees of Expedia can join me on Monday afternoons for 45 minutes of Vinyasa and gentle movement.

TUESDAY @ 9:30am: Drop in to Aditi Studio in Wallingford or join online for 60 min of nourishing Slow Flow.

TUESDAY @ 11am: Yoga for Crawlers also at Aditi Studio in Wallingford – Caregivers and baby can come in for some fun time on the mat.

THURSDAY @ 6:00am: Members of Olympic Athletic Club in Ballard can join me Thursday mornings for 75 minutes of envigorating Vinyasa Flow.

ANY DAY @ ANY TIME: Check out the VIDEO LINKS page for short movement and meditation videos, so you can practice at home whenever it works best for you!

Let’s build some community and practice yoga together, so that we can find grounding, centering and gratitude for the blessings we have!

My goal as a yoga teacher is to share my love and passion with anyone that is interested. Whether you have been practicing for years or just getting started, yoga is the union of body movement and breath and I believe it is for Every Body!